North Penn Knights Baseball

2024 Off Season Lifting

Welcome

Welcome

2024 Off Season Lifting Registration

 

This form will collect information for the 2024-2025 off-season lifting program.  As there is limited space in the lifting facility, not all players will be eligible to participate.  We understand that some players also participate in other strength training programs outside of our program's off season lifting routine.  While we encourage players to workout on their own throughout the year, these sessions are in integral part of team building and sport/position specific conditioning in addition to standard weight training.  


Questions

Please direct questions to:

Coach Manero

manerokj@npenn.org